|Details||A zumba instructor turned as a fitness coach from pune, Maharashtra. I felt the need to get serious about fitness after i entered nutrition stream. I STRONGLY Believe fitness and nutrition goes hand in hand . A certified sport nutritionist from K11 academy and FSSA. I live, dream and eat fitness everyday of my life. I fell in love with fitness. I wanted to share my love with others who have the aspiration to become a better stronger version of their selves.. I have one son and although balancing family and a career may be tough sometimes I believe that finding time for yourself and your health is very important, and a great example for family.|
To everyone who is longing for a change that really never took off.. don’t lose hope .. The 3 month weight loss program at Fitnation under the guidance of Darshanaa Sarpotdar as my mentor, has given me a chance at that very change I have been longing for almost 13 yrs! Special and heartfelt thanks to an old school friend, Leeanne’s amazing transformation, I felt I had hope and I wasn’t disappointed. Starting at a heavy 90 kgs in the month of August 2018 , I am now at 75 kgs at the end of October 2018. It has been tough, and I won’t deny it, but Darshana helped all along. Understanding and helpful when there was a need to and tough when I almost slackened???? Am glad she was there to help me anytime of the day. Be it recipes or workout tips. I have renewed energy and want to stay healthy and help my family follow suit. No more aches and pains. No more fatigue. Just renewed ENERGY! So for all those who second guessing this step, DON’T! just go for it and enjoy the new you. Learn how your body works and learn to love it! FITNATION is a new step towards a healthier and fitter you. This is just the beginning of a healthier life. So I aim to continue with all the guidance given by Darshana. Thank you Darshana, for your help and support and for being an important part of my journey.
I signed up with Fitnation in March 2018, thanks to my good friend LeeAnn Fernandes and believe me, it's been a wonderful journey ever since…….. I started my journey at 82 kgs and now reached 66 kgs with the 12 week transformation package. I have gone from size 3XL to a Medium. With a healthy diet plan chalked out by Darshana and a suggested workout schedule I have gained immense grit and passion for life and work again. I continuously feel boosted and energetic, thanks to the motivation by Darshana. She has been there for me, every step of the way. I now feel so much happier, full of zest and work eagerly to becoming fitter each day. I now look forward to a healthier and brighter tomorrow. I would strongly recommend Fitnation to all those who have been struggling to stay fit, healthy and want to get rid of all that unhealthy fat. Thank you so much Darshana, there couldn't have been better mentor for me than you.
There is no better way to start this post than with a big thanks to my dear friend LeeAnn Fernandes, whose transformation was a great inspiration. My husband and myself required some major lifestyle changes due to our medical conditions, he being diabetic and myself hypothyroid and insulin resistant. Leeann introduced us to Darshanaa Sarpotdar, and we took her on as our mentor and registered for the 12 weeks transformation program. With Darshana’s guidance and constant support we were able to achieve our goal and our medical condition also improved drastically. I started my journey with Fitnation 67.5 kgs, today I am 57.5kgs, with considerable amount of Inch loss. Being hypothyroid I was skeptical about the program at first but Darshana assured me that it will work to my benefit and it did. Over the past years I only saw my weight go up on the scale and for the first time after I began the program the numbers on the scale started dropping. My Husband has lost a total of 17kgs with major inch loss too. He has a whole new wardrobe now and the weighing scale and the tailor for alterations are his new friends????Doing this program together as a couple was a big plus as we kept motivating each other. It was not always easy and we did make big sacrifices along the way, but the benefits are far too many. We are ever so grateful to Fitnation, our mentor Darshana who has guided us along this wonderful journey and our lovely friend Leeann for motivating and inspiring us all along the way. Today we are healthier, happier and more confident of ourselves and are determined to continue our new lifestyle with no looking back. Thank you Fitnation,
I just wanted to say Health and bodybuilding has been a passion for me since college days but with age and hectic work schedules I lost track..,ended up being over weight . Plus my diet habits and vices didn’t do me any good also . I was going through a lot of pages on FB and read peoples transformations . Then finally some months back I enrolled under Darshana Sarpotdar . Being from Medical field myself I had a lot of qs but she is the most patient person and a wonderful mentor . Not only did she customised a Diet plan for me which I could follow in my hectic schedule but Even when I gave up hope to see a transformation or even occasional succumb to my “ Vices “she didn’t lose hope or patience . Always cheered me up . She has fantastic knowledge of Body biochem and result ...... is what you can see . Seriously I have no other person to thank but her only .
I was trying to loose couple of kgs after hypothyroidism became my buddy. Weight loss became distant dream. And with a tight schedule, I was not a regular at the gym. Being a foodie, I could not think of dieting/starving even. Then one day, my sissy Arpana Banerjee introduced me to Darshanaa Sarpotdar my mentor who helped me to reduce 11kg and 9 inches in just 12wks without any side effects. Now I feel young, fresh & energetic.My mentor told me that this is not just a weight loss program, but it is a healthy lifestyle. She was so true about it. She made me understand what is the difference between dieting and healthy eating. And trust me it came with tasty, buttery, nutty , cheesy food. The weight loss is not anymore a dream. Thank you Darshanaa Sarpotdar-you are a wonderful MENTOR. Can't THANK YOU enough for your efforts. Kudos to #Mentors #Fitnation
Losing 12 Kgs in 3 months? If you asked me a few months back, I would say it is next to impossible. You will really have to starve. Who would think that a fully loaded (keto) diet will help you achieve this? I know I have, and all thanks to Fitnation and my dear mentor Darshana Sarpotdar- with their help, achieving this fitness goal of mine has been possible. I must admit I started the diet with a lot of doubts, convinced that this is not meant for me. In less than a month, my doubts dissolved, my confidence grew, and I was convinced that with the help of my mentor, I will surely manage. My mentor, Darshana- my appreciation and hearty gratitude to you. You did not give up on me, had more confidence in me than I had on myself. Thank you for being so patient with me and responding to my never ending strings of questions/ doubts. There were days I felt I wanted to quit pursuing my diet and days when I felt absolutely bored/ irritated, and even wanted to cry, but everytime I spoke to you, I bounced back with more strength and willingness, and a resolution to make it through. I now feel elated, confident, successful and fit. Kudos to Team Fitnation and especially, Darshana Sarpotdar. Thank for being a part of my fitness journey.
Veg Diet from 6th March until 20th April
I am so glad that i met her, taught me how to make our life first priority
best coach ever, she is the best consultant
Excellent mentor. Keep up the good work.
Commitment towards client and patience in replying queries. awesome Job
No feedback as such. Darshana is good. She is always available if we have any questions/queries and keeps us updated with her charts/tips.
One of the best experience in my life
I am really satisfied with her approach. She is really supportive and motivating towards my weight loss goal. She is a best coach & I am happy with her. I thank Saba irfan whole heartedly.
It is a dream come true. I had weight issue since childhood and tried so many programs and exercises but was never satisfied with the results. But this 3 month challenge changed my life. Thank you Darshna mam for motivating and being so supportive to achieve this target.
Good always there to help..
it good experiance, would like to continue it for few months
Best dietician Excellent
Such a good experience and learned a lot of things from Darshana, a Very calm and responsive trainer.